There is great freedom in #vulnerabilityand allowing yourself to be #seen and #heard. Fear of judgement and criticism is a self-imposed prison of illusion.
I am enjoying the process of #discovering this in #myself and empowering others to do so in the #process.
“Why does toxic sex feel so good?” someone once asked me. … The person who you know isn’t good for you (they’re taken, abusive,...
In a deplorable experiment in 1967, researchers by the name of Martin Seligman and Steven Maier et al. decided to test some theories on...
Sometimes what you might think is an intuitive nudge to avoid a situation or person could be the ego trying to keep you in fear and...
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